Managing those waistlines can be a massive challenge during the winter months, when we’re craving comfort food covered in cream. But by bringing Japanese food into your diet, you can eat delicious cuisine and stay trim simultaneously. The best bit? You can get it all at Japan Centre.
January is the time to eat right and get fit. Forget the faddy diets and uninspiring work outs, it’s time to try something new. Find out more about Radio Taiso with Japan Centre, and see how you can have fun and get fit at the same time.