In the last of our posts on how to achieve a healthier lifestyle by switching to Japanese cuisine, we’ll be casting our eye on some of the wonderful healthy eating options we have right here at Japan Centre.
/sigh… it’s that time of the year again! If you’re anything like me, then over the last few days you’ve feasted on way too much turkey and roast spuds, a single token brussel sprout and lashings of rich, delicious gravy. The pleasure that comes afterwards only lasts for a short while… until the regret starts and I begin to ask myself “Why did I eat so much?”
But hey, New Year’s coming up soon and that means that we can create another New Year’s resolution to get fit and healthy (for the 100th time!) The hardest thing about going on a diet is that diet food usually just doesn’t taste very good. Well, it never used to anyway… check out some of these Japanese foods from Japan Centre that are not only amazingly delicious, but also fantastic health foods, perfect for getting back into shape again.