Dashi is a very commonly used ingredient in Japanese cooking. But what is it and why is it so popular?
We all know how it is… Christmas is over, the last of the wine and turkey have been snaffled and it’s time to turn over a new leaf! But despite those great yoga pants you got for that pilates class you will totally go to, or all those delicious naughty snacks you shovelled into the bin in ‘Operation: Clean Start!’, one week later you’re standing in the chippy asking for your usual. Argh!
Take a tip (or five) from us and read all about how 5 simple changes from Japanese food culture will help you lose weight and eat more healthily, without sacrificing the foods you love!