Tofu, yuzu, matcha, azuki beans and kinako; not only are these ingredients the basis for some mouth-wateringly delicious […]
Category Archive: Healthy Eating
In the lead up to the Tokyo 2020 Olympics, interest in ‘food for athletes’ has grown. At Tokyo […]
First introduced to Japan thousands of years ago, sushi is now one of Japan’s most famous food exports […]
Summer has finally arrived! With warm sunny days and blue skies ahead of us, it’s time to switch […]
Japan has a long history with healthy ingredients, with many traditional recipes using vegetable and plant-based produce to […]
Hokkaido is Japan’s northernmost island and is renowned for its delicious fish and seafood. Here at Japan Centre, […]
You’re probably familiar with miso from the side soups you’ve been served at Japanese and other asian restaurants, […]
With life expectancy in Japan topping the charts year after year and with low levels of obesity, it’s […]
January is the month to make positive changes that will set the tone for the rest of the […]
There’s no need to sacrifice taste and happiness if you want to start eating more healthily. It’s well […]
