January is the time to eat right and get fit. Forget the faddy diets and uninspiring work outs, it’s time to try something new. Find out more about Radio Taiso with Japan Centre, and see how you can have fun and get fit at the same time.
The decadence of Christmas and New Year’s is now officially behind us! January is the time to purge the toxins, take up that invigorating new activity and of course, eat and drink the right things. Here at Japan Centre, we’ll be helping you along with some suggestions, including blog posts and recipes.