Make One Change! 5 Japanese Diet Tips For A New You

We all know how it is… Christmas is over, the last of the wine and turkey have been snaffled and it’s time to turn over a new leaf! But despite those great yoga pants you got for that pilates class you will totally go to, or all those delicious naughty snacks you shovelled into the bin in ‘Operation: Clean Start!’, one week later you’re standing in the chippy asking for your usual. Argh!

Take a tip (or five) from us and read all about how 5 simple changes from Japanese food culture will help you lose weight and eat more healthily, without sacrificing the foods you love!

 

Always find yourself trudging back from the shops with heavy bags of rice? Forget to buy rice in the first place? We’ve all been there, I’m sure. Well, worry no more – Japancentre.com has launched a new service aimed at taking the stress away from the monthly trip to the shops for U.K. mainland customers.

The idea is to order a 6-month subscription to a bag of rice, and we’ll take care of the work and send you your rice at the same time every month! Plus, by participating, you’ll save on a whole bag of rice! Couldn’t be better, right? Wrong! We’ll throw in FREE SHIPPING as well which means that altogether, you are going to save more than £50!

Please pay attention to the Terms and Conditions after the jump.

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